Comments on: Best Reality T.V. Series http://www.lucyndastorey.com/blog/06/best-reality-tv-series.html Cynfully Sweet, Cynfully Delicious Erotic Romances Thu, 09 Sep 2010 09:16:17 +0000 http://wordpress.org/?v=2.1.3 By: Collette Thomas http://www.lucyndastorey.com/blog/06/best-reality-tv-series.html#comment-3386 Collette Thomas Fri, 06 Feb 2009 03:05:33 +0000 http://www.lucyndastorey.com/blog/06/best-reality-tv-series.html#comment-3386 I find that making a huge pot of soup with all those green veggies plus some potatoes (both sweet and white) and fat free chicken broth helps any weight loss program. Plus it helps to detox the system. Also, plenty of water and green tea during the day. And of course exercising, even if it's only 15 minutes at a time. I have an air climber and love getting on that thing several a day while watching either People's Court, Ellen Degeneres or Oprah. You'd be surprise at the work out you can get. And since I just found out my 45th high school reunion is this year, that's enough of a motivation for me to get in better shape. Collette Thomas Goin' Down at Aspen Mountain Press I find that making a huge pot of soup with all those green veggies plus some potatoes (both sweet and white) and fat free chicken broth helps any weight loss program. Plus it helps to detox the system. Also, plenty of water and green tea during the day. And of course exercising, even if it’s only 15 minutes at a time. I have an air climber and love getting on that thing several a day while watching either People’s Court, Ellen Degeneres or Oprah. You’d be surprise at the work out you can get. And since I just found out my 45th high school reunion is this year, that’s enough of a motivation for me to get in better shape.

Collette Thomas
Goin’ Down at Aspen Mountain Press

]]> By: Cyn http://www.lucyndastorey.com/blog/06/best-reality-tv-series.html#comment-3400 Cyn Mon, 09 Feb 2009 21:58:12 +0000 http://www.lucyndastorey.com/blog/06/best-reality-tv-series.html#comment-3400 Wow, I don't know what to comment on first...the soup which sounds great or the fact that you are up for your 45th reunion! I guess I shouldn't be too surprised. I'm headed toward my 33rd graduation anniversary. I do have to say I've been delighted at what reducing the amount of bread I eat has done for my blood sugars. Nothing short of amazing. A little extra protein, a little less starch. Wow. I wouldn't mind hearing more about your exercise device. Lucynda Wow, I don’t know what to comment on first…the soup which sounds great or the fact that you are up for your 45th reunion!

I guess I shouldn’t be too surprised. I’m headed toward my 33rd graduation anniversary.

I do have to say I’ve been delighted at what reducing the amount of bread I eat has done for my blood sugars. Nothing short of amazing. A little extra protein, a little less starch. Wow.

I wouldn’t mind hearing more about your exercise device.

Lucynda

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